Hi all!
I have ben sticking to my program and diet for this week and had a treat this weekedn. Just the white chocolate icing of my hubby's cheesecake and a flat white.
I have been having some insomnia again lately and fear it may be due to the supplements I have been taking. but have been feeling better today. I hope that these good vibrations keep happening. Friday I was a bit bummed about not getting my DVD from Jo rogers-but understand as I know she has hurt her foot pretty bad!!!! The second thing i was bummed about was the fact that my gstring lady rang and she too was feeling crook. so i didnt end up getting my bikini either...
But apart from that things are going well. I really want to loose some more body fat but will just have to wait and see as nothing seems to be moving much. I have increased my cardio sessions by 5 mins daily and another 5 next week to see if i can burn off some ab flab.
I hope all is well with those feeling a bit low due to personal issues. My thoughts are with you and so are my prayers.
Subscribe to:
Post Comments (Atom)
1 comment:
KEEP going and don't be weak like i was - you can do this
And yes another one bites the dust
Well - drinking red wine when i shoudl be doing legs - does that count?
Always
Dan
Post a Comment