long time no blog

Eveyone seems to have gone MIA recently including me- I have been assesing my new physique which is slowly coming out from the fat i had accumulated with prev diet. I am slowly getting used to the new eating regime and am glad that when asking about the whys and whens that i am getting answers!I ws invited last weekend to the ANB workshop as a guest speaker. We were given a handbook to competition basics and it was SO interesting and fun! We were informed about the most useful supplements and also tanning techniques and posing. I have also been invited to demonstarte posing in the future for sportsmodel and figure girls and feel really blessed that some people out there think I can achieve what I want to in this sport!!! I have also contacted Jo Rogers who is going to choreograph a routine for me-but im not going to say which song!!! I cant wait to do it though-posing routines are the least of my worries-its the training and dieting that sometimes concerns me:) I hope that everyone isnt coming down with that gastro bug thats going round-ill have to hunt down and maim the person who gives it to me if it happens. I dont want anything to even try stopping me from giving it my all at the gym:) I have tried to create a new routine and have done one cycle of it thus far-I think Ill be going back to the first weight workout routine before long as I didnt know I would-but do miss it-with a few changes of course!!!!