i havent posted as for the past week and a half i have had a combination of Uc, migraine and hayfever.. its been hard on the eating side and trying to find the right "maintenance" program to do in the gym while I wait t find a better one for growth.

I spoke to George from Definition gym and he was a breath of fresh air. he basically confirmed everything i wanted and thought to do in the future. Now the hurdle is just DOING it when I am feeling more the NQR. I keep losing weight which is the opposite of what I want to do! Its VERY frustraing!
I amalso trying to find a good off season type diet (even tho I really dont believe in time frames etc-just that there is a diet or food plan to assist growth depending on my body's needs and one to loose fat..)
I hope you all are well, and I plan to go to the Pole dancing class tonight-I have about six weeks to go before my plnned op-I am actually deciding on having a nose job(my second)...
Anyway-must go
love jewel
xxx
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