Today i went to the gym to do my Monday workout.
I have researched cycling supplements with my hubby and for the next two weeks I need to come off the ones I am using to prepare to compete in Figure novice this year.
I definently realised how much they were assisting me to push myself further. I felt it was more taxing to do the same workout, while keeping up the same intensity without them!
i sure will miss my supps for the next two weeks but I know some down time will be good and give me more appreciation for their support when I return to them.
love jewel
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